Epic Thursday

Epic Thursday

A circuit style workout where every station has a purpose.

A circuit style workout where every station has a purpose.

Type

Total Body HIIT

Level

All Levels

Duration

60 minutes

Description

A circuit style workout where every station has a purpose. You will find yourself hitting drop sets, Pyramid rep counts, Isometric holds along with active coaching to make sure that you are being challenged and bringing out the best in you

Type

Total Body HIIT

Level

All Levels

Duration

60 minutes

Description

A circuit style workout where every station has a purpose. You will find yourself hitting drop sets, Pyramid rep counts, Isometric holds along with active coaching to make sure that you are being challenged and bringing out the best in you

Type

Total Body HIIT

Level

All Levels

Duration

60 minutes

Description

A circuit style workout where every station has a purpose. You will find yourself hitting drop sets, Pyramid rep counts, Isometric holds along with active coaching to make sure that you are being challenged and bringing out the best in you

Gym Office Hours: 

Monday, Wednesday
4AM - 1PM & 3:30PM-7:30PM

Tuesday, Thursday
5AM - 1PM & 3:30-7:30PM

Friday 4AM - 1PM & 4:30PM - 6PM 

Saturday 7:00AM - 11:00AM

Sunday 7:15AM - 10:00AM

Contact

23895 Madison St, Torrance, CA 90505

Social media

© 2026 The Blueprint LA. All Rights Reserved.

Website Created by

Alpha Encoded

Gym Office Hours: 

Monday, Wednesday
4AM - 1PM & 3:30PM-7:30PM

Tuesday, Thursday
5AM - 1PM & 3:30-7:30PM

Friday 4AM - 1PM & 4:30PM - 6PM 

Saturday 7:00AM - 11:00AM

Sunday 7:15AM - 10:00AM

Contact

23895 Madison St, Torrance, CA 90505

Social media

© 2026 The Blueprint LA. All Rights Reserved.

Website Created by

Alpha Encoded

Gym Office Hours: 

Monday, Wednesday
4AM - 1PM & 3:30PM-7:30PM

Tuesday, Thursday
5AM - 1PM & 3:30-7:30PM

Friday 4AM - 1PM & 4:30PM - 6PM 

Saturday 6:30AM - 10AM 

Sunday 7AM-10AM 

Contact

23895 Madison St, Torrance, CA 90505

Social media

© 2026 The Blueprint LA. All Rights Reserved.

Website Created by

Alpha Encoded