Epic Thursday
Epic Thursday
A circuit style workout where every station has a purpose.
A circuit style workout where every station has a purpose.
Type
Total Body HIIT
Level
All Levels
Duration
60 minutes
Description
A circuit style workout where every station has a purpose. You will find yourself hitting drop sets, Pyramid rep counts, Isometric holds along with active coaching to make sure that you are being challenged and bringing out the best in you
Type
Total Body HIIT
Level
All Levels
Duration
60 minutes
Description
A circuit style workout where every station has a purpose. You will find yourself hitting drop sets, Pyramid rep counts, Isometric holds along with active coaching to make sure that you are being challenged and bringing out the best in you
Type
Total Body HIIT
Level
All Levels
Duration
60 minutes
Description
A circuit style workout where every station has a purpose. You will find yourself hitting drop sets, Pyramid rep counts, Isometric holds along with active coaching to make sure that you are being challenged and bringing out the best in you
Type
Total Body HIIT
Level
All Levels
Duration
60 minutes
Description
A circuit style workout where every station has a purpose. You will find yourself hitting drop sets, Pyramid rep counts, Isometric holds along with active coaching to make sure that you are being challenged and bringing out the best in you
